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Showing posts with the label Vegetarian

The Best Brookie Pie

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The Best Brookie Pie Ingredients BROWNIE LAYER 1/4 cup creamy almond butter (can also sub peanut butter) 1/4 cup cacao or cocoa powder 1/4 cup coconut oil 1 tsp vanilla extract 1 cup almond flour 1/2 tsp baking soda 1 egg 3 tbsp almond milk (or another non-dairy milk) 1/4 cup coconut sugar COOKIE LAYER 1/4 cup creamy almond butter 1/4 cup coconut oil 1 tsp vanilla extract 1 cup almond flour 1/2 tsp baking soda 1 egg 1/4 cup coconut sugar 1/2 cup chocolate chips Instructions Preheat your oven to 350 degrees and grease an 8’’ cake pan with coconut oil. Brownie Layer Starting with that brownie layer! Melt together coconut oil and almond butter slightly in the microwave so you can mix them together until smooth. Add beaten egg and vanilla extract. Stir to combine. Add coconut sugar and mix unti...

Sheet Pan Veggie Dinner

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Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Ingredients 1 head of broccoli 1 cup (133 g) cubed sweet potato 1.5 cups (164 g) cooked chickpeas or 1 15 oz can drained 1 cup (248 g) tofu (pressed for 10 mins then cubed) 1/2 (0.5 ) red or green bell pepper , sliced 2 tsp oil 3/4 tsp (0.75 tsp) chiotle pepper powder 1/2 tsp (0.5 tsp) chipotle pepper flakes or red pepper flakes 1/2 tsp (0.5 tsp) smoked or sweet paprika 3/4 tsp (0.75 tsp) garlic powder 1/2 tsp (0.5 tsp) onion powder 3/4 tsp (0.75 tsp) salt additional optional spices: dash of black pepper cinnamon, 1/2 tsp oregano 3 tbsp sunflower seeds 3 cloves of garlic finely chopped Mis...

Thai Peanut Coconut Cauliflower Chickpea Curry

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Thai Peanut Coconut Cauliflower Chickpea Curry Flavorful Thai peanut coconut cauliflower chickpea curry is packed with bold flavors and plant-based protein. Make this cozy, vegetarian dish in one pan for the perfect weekday meal! Ingredients For the curry : ½ tablespoon coconut oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 large carrot, thinly sliced 1 small head cauliflower, broken into florets (3-4 cups) 1 bunch green onions, diced 1 (15 ounce) can lite coconut milk ⅓ cup water or vegetarian broth 2 tablespoons red curry paste 2 tablespoons natural creamy peanut butter (or cashew butter) ½ tablespoon gluten-free soy sauce or coconut aminos ½ teaspoon McCormick Ground Turmeric ½ teaspoon McCormick Ground Red Cayenne Pepper, plus more if you like extra heat ½ teaspoon salt 1 red pepper, julienned 1 (1...

Meatless Monday One Skillet Mexican Rice Casserole

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Meatless Monday One Skillet Mexican Rice Casserole INGREDIENTS: 1 small red onion, diced 1 tablespoon extra virgin olive oil 2 teaspoons cumin 1 teaspoon chili powder 1 teaspoon smoked paprika 1/2 teaspoon salt 1 teaspoon dried oregano 1 red bell pepper, cored and diced 1 (4 ounce) can diced green chilies, drained (or 1 jalapeno, diced) 1 cup corn kernels, fresh or frozen and defrosted 1 (15 ounce) can black beans, drained and rinsed 12 ounces salsa or enchilada sauce 1 and 1/2 cups  cooked  brown rice 1/2 cup shredded Monterey Jack cheese* 1/4 cup shredded cheddar cheese* serving suggestions: fresh cilantro, diced green onions, avocado DIRECTIONS: Start by warming the oil in a large skillet (mine is 3 quarts) over medium heat. Add the onion and cook for 3 minutes, then add the spices (cumin to oregano) and stir together. Continue to cook for another 2-3 minutes. Next add the red pepper and the green chilies and stir together. Cook ...

Creamy Asian Vegan Spaghetti Squash Recipe

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Creamy Asian Vegan Spaghetti Squash Recipe This easy creamy Asian vegan spaghetti squash recipe is a healthy, simple dish packed with veggies and perfect for weeknight dinner! This recipe is vegan, gluten free, grain free, low carb, paleo, and Whole30 friendly! Ready in about 20 minutes, this is the perfect busy weenight dinner or is also great for meal prep! Just add your favorite protein! INGREDIENTS 1 medium spaghetti squash 1/2 small purple cabbage 1 large bell pepper 1/4 cup shredded carrots 3 tbsp chopped green onion CREAMY ASIAN SAUCE 1/4 cup tahini 1/4 cup coconut aminos 1 medium lime, juiced 1 tbsp Chili Garlic Sauce 1/2 tbsp sesame oil 1/2 tsp salt 1/2 tsp garlic powder INSTRUCTIONS Make the spaghetti squash in the microwave or in the instant pot. Use the instructions in this post  Chop the vegetables while the spaghetti squ...